How To Stop Your Headache: Getting At The Root Of The Problem

Although medical science has not yet found the exact cause of headaches, some of the most common cause of headaches are related to everyday stress. Headaches are broken down into three basic categories. A primary headache occurs to millions on a daily basis. Primary headaches are what the majority of headaches can be diagnosed as, and are almost never life threatening. Despite this frequency of occurence and a lack of life threatening danger, a primary headache can be very painful. Cluster headaches are a far more serious form of headache, that although not life threatening, can cause debilitating pain. Secondary headaches are caused by a structural or chemical problem in the brain.

It is believed that over 90% of primary headaches, which most people experience, can be blamed on tension. The muscles that surround the skull are triggered to contract, causing a painful amount of cranial pressure. This can cause a severe amount of pain. Although the reasons for skull muscle contraction are difficult to ascertain, it is commonly seen as a result of emotional or physical stress. Significant emotional stress typically results in a contraction of the muscles, and therefore a tension related headache. Prolonged physical stress, such as hard manual labor that is engaged in for several hours, can also result in headaches caused by tension.

Cluster headaches happen less frequently, and usually only afflict a tiny segment of the population. Sufferers usually experience cluster headaches only for a small window of time, thus the name “cluster” headache. This can make prevention and treatment difficult. When a cluster headache occurs, severe and debilitating pain usually follows. Water running from the eyes and nose are common with cluster headaches. A cluster headache should be treated as soon as possible.

Secondary headaches usually represent a more serious issue. This is much rarer than primary headaches. The cause of a headache can signify a deeper neurological issue at work. Headaches that occur frequently or on a regular basis should be cause for a check with the doctor. Secondary headaches sometimes present with severe pain and sensory issues.